Frequently Asked Questions

What is Shiatsu good for?

Shiatsu is good for relieving health problems, including tension, anxiety and depression, fatigue and insomnia, headaches and migraine, rheumatism and arthritis, back pain and stiffness, sciatica, neck and shoulder problems, digestive disorders, repiratory illnesses, circulatory and uro-genital disorders, menstrual problems and P.M.T.

It is also helpful for maintaining health and preventing stress: Shiatsu helps to bring relaxation and a feeling of well-being. Many people use Shiatsu preventively to maintain health and quality of life.

What happens in a Shiatsu treatment?

Shiatsu is usually carried out with the client lying down fully clothed on a futon. The Shiatsu practitioner uses her hands to put gentle pressure on different parts of the body which relieves tension and promotes healing.

How many treatments will I need?

This varies greatly from person to person. Often some good effects are felt after just one treatment, but a series of treaments may be needed to make a significant change in the conditon. Typically a client may choose to visit weekly until a consistent improvement is reached, progressing to fortnightly, then monthy intervals. After a course of treatment is over, you may still choose to come regularly to maintain good health.

What happens if I am taking other medication?

Shiatsu does not interfere with any medication - in fact it can complement any conventional medical treatment that you may be receiving. Shiatsu will assist the healing process by its overall strengthening effect, inproving the circulation of energy, blood and lymph, and reducing stress.